Smoothies are considered an essential breakfast and workout meal for good reason. Nutritious, delicious, versatile, and easy to make, these mason jars of goodness pack a punch in terms of flavor and ingredients. Does a hectic schedule force you to skip breakfast or lunch? Healthy smoothies keep the energy flowing and you going until the next … Read more
When you’re stumped about what to cook for dinner, the frozen chicken comes to your rescue. A versatile meat and rich source of protein, chicken can be turned into varied meals using different cuts, cooking styles, seasonings, and recipes. But as you prepare to thaw your frozen chicken, raw or otherwise, you might wonder whether;You can put … Read more
Mustard – spicy, creamy sauce – forms a triad with ketchup and mayo, to make an ordinary burger taste wow.Most of us have a half-used bottle of mustard lying around somewhere. For that day when you want to drizzle some on a hot dog or steak. When you finally reach for it, something seems off. The … Read more
I don’t know about you, but this happens a lot to me. I often leave my can of soda on the dining table instead of the fridge. When you take the first gulp, the desired cold soda pop is missing. you’re stuck with an unappetizing warm drink. Sure, you can drop some ice cubes to make it … Read more
Who doesn’t get excited over a juicy chicken dish brimming with flavors? Chicken is such popular and versatile meat that delights in any makeover you give it, from roasted and broiled to souped and baked. While you can get by adding chicken slices directly in a casserole or stew, rubs and marinades elevate your chicken dish to … Read more
If you’ve been on social media, you’ve probably come across your fair share of these #guttok hashtags. Probiotics like yogurt has always been popular. But these and similar foods have found mass acceptance after gut health become a hot topic among the health conscious. Walk down the aisles of Walmart or Costco and you’ll find a variety … Read more