All about healthy food and nutrition
You just made a perfect buttercream frosting. It is smooth, delicious and perfectly fluffy. Now the trick is to keep it that way! Should you refrigerate buttercream frosting? Or just leave the buttercream on the counter at room temperature? These are excellent questions that we are happy to answer!It is always a good idea to refrigerate your … Read more
It’s a widely known fact that any meat product left out for a lengthy period of time is no longer safe to consume. There are many ways to defrost and store our food with some being better than others, of course. But it all comes down to the amount of time in which the chicken stays … Read more
Smoothies are glorious snacks and provide you a way to fill up with all the fruits and veggies you need in a day. Smoothies are a fantastic summer drink, and some people even use fresh veggie smoothies to detox their bodies. For one, I love a smoothie cleanses, and it is one of my preferred ways … Read more
Are you about to put food in your new refrigerator immediately after installing it? Not so fast! Hold up, otherwise, you run the risk of doing damage to your fridge. Here’s what you need to know: For every new cooling unit bought — wait a while before using it. But, why? And what is the specific time frame … Read more
Not hungry but you want to eat? Eating one meal a day to try to lose weight? Buckle up.We’ll show you our ten best ways for how to stop food cravings when you’re not hungry, so you can get back to the shape you want.We’ll share top weight loss secrets, as well as answer questions around … Read more
Are you interested in the KETOGENIC diet? Are you confused about what the KETOGENIC diet is and why it’s so popular? Let me help answer some of these questions and hopefully give you some good tips and recipes for implementing the KETOGENIC way of eating into your lifestyle. Preplanning your KETO frozen meals is a sure … Read more
