10 Best Cookware Material For Health. Go Yummy! Go Healthy!

Healthy food? Check.  

Healthy cookware? Uh-oh!

With the ever-increasing awareness on the importance of healthy diets and healthy eating, more and more people are starting to eat the right food.

However, does eating healthy food alone guarantee that what you ingest is healthy?

No. This is because healthy food must be first made in some sort of cookware.It is essential that this cookware is healthy, otherwise the healthy food is no longer healthy upon entering your body.

Imagine that perfectly made healthy oats with some toxic material from the cookware mixed into it? Urgh!

This where these top best cookware material for health comes in handy.

The trouble is, shopping for cookware can be a little overwhelming. Most people go through various options and brands, price, aesthetic appeal, etc. but tend to overlook one thing: the best cookware material for health.

This is unfortunate because health should be the number one consideration, period. Whether you are here after watching the latest Masterchef episode with glittering cookware and crockery, or just determined to truly eat healthy, this article is for you.

I will take you through the best and healthiest cookware material that you can hope to lay your hands on including all the information you will possibly need.

Sit back, relax and enjoy the read. Here is a quick glance at what the article will be about:


Considerations While Buying Cookware


Copper pot tradition

There are several things you should keep in mind before you buy cookware. I will take you through the most prominent points:


Most Expensive Does Not Mean Best

We have this tendency to equate money with quality all the time.

While a lot of the time, it is true that people get what they pay for, it does not mean that the more expensive cookware set is necessarily better than a cheaper one. Do not fall into that trap.


Make Note Of What You Already Have

This sounds so elementary, but you will be surprised to learn that a number of people have absolutely no idea about what they already own.

This is especially true for people who do not cook regularly at home for whatever the reason. Therefore, before you buy the next piece of cookware, do take stock of what you already have.

This will give you a better idea of what you really need.


What Is Your Cooking Style?

One of the factors that will determine the best cookware for you is your cooking style. Be clear on what it is that you wish to cook regularly.

Do you intend to use a lot of oil? Will you sear meat often?

Do you use a lot of creamy sauces? And so on and so forth.


Does Your New Cookware Match Your Cooktop?

The cooktop you use heavily influences the choice of your cookware.

For example, if you possess an induction cooktop, then it is imperative that you get cookware with magnetic properties.


Glass Lids

I am a fan of glass lids and I recommend everyone to get least a piece of cookware with a glass lid.

With glass lids you can see what is going on without actually having to take the lid of. However, glass lids tend to be bulkier and more vulnerable to breaking.


Shop Online, But Make Sure To Get A Feel Of It First

Online shopping has made our lives so much more convenient and you can certainly buy the cookware of your choice from online stores; but make sure you get a feel of the cookware at a local retailer first. It has to “feel right” in your hand.


Oven Safe And Dishwasher Safe

Ideally, your cookware should be oven safe and dishwasher safe. It will make life a lot simpler for you, trust me!

Also, make sure to get into the specificities when it comes to the cookware being oven safe. The higher the heat it can withstand, the better it will be for you.


The Best Cookware To Help You Prepare The Healthiest Food

Pan with berries-mixed-raspberries


1) Cuisinart MCP-12N Multiclad Pro Stainless Steel 12-Piece Cookware Set

If you are looking for something other than non-stick cookware, then this is arguably one of the best options at your disposal.

The cookware set blends heavy duty performance and aesthetic appeal to give you value for money.

​​​​Pros​​​​

  • Stainless steel surface will not get spoiled by acidic foods
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    3-layered aluminium core construction ensures even heating
  • Aesthetically pleasing
  • Dishwasher safe
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    Oven safe up to 550 F
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    Suitable for use with induction cooktops

Cons

  • No glass lid which means you will need to remove the lid to check progress while cooking

Check it out here.


2) Cook N Home 12-Piece Stainless Steel Cookware Set


If you are on a budget and do not wish to burn a hole in your pocket by buying cookware, then Cook N Home’s 12-piece stainless steel cookware set is perfect for you. This is pure value for money.


​​​​Pros​​​​

  • Great value for money
  • Aluminium disc layer for heat distribution
  • Riveted handles stay cool
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    Tempered glass lids with steam vent to view food
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    Oven safe to 500 F (glass lid to 350 F)
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    Compatible with induction stovetop
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    Dishwasher safe

Cons

  • Pans may get discolored at the higher ends of the recommended limits

Check it out here.


3)T-fal C996SE Cookware Set, 14-Piece, Black

If you are looking for ceramic non-stick cookware at an affordable price, then you cannot go wrong with this masterpiece from T-fal.

Bring healthy cooking straight to your kitchen!

​​​​Pros​​​​

  • Durable and long-lasting
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    PTFE, PFOA and calcium free
  • Resistant to high temperatures
  • Ideal for searing meat and fish
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    Super scratch resistant
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    Lessens the need for fats and oils
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    Even heat distribution
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    Oven safe to 350 F
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    Dishwasher safe
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    Limited lifetime warranty

Cons

  • Not suitable for induction cooktops
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    Performance in dishwasher could be slightly better

Check it out here.


4) Lodge Seasoned Cast Iron 5 Piece Bundle

If versatility ranks high in your list of criteria, then you will be hard pressed to find too many better options than this one from Lodge. The pieces are all pre-seasoned which means you can start using them right away.

​​​​Pros​​​​

  • Seasoned cast iron cookware
  • Incredible heat retention
  • Family owned
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    Made in the USA
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    Can be used on any cooktop

Cons

  • Not dishwasher safe

Have a close look at it here.


5) Rachael Ray Hard Enamel Nonstick 10-Piece Cookware Set

Bright color, rubberized grips, glass lids…what is not to like about this set from Rachael Ray? It is just wonderful.

​​​​Pros​​​​

  • Myriad color options
  • Rubberized grips
  • Shatter resistant glass lid
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    Rubberized double riveted handles
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    Great durability of non-stick

Cons

  • Outside finish of the items could be better

Have a look at it here.


6) GreenLife CW000531-002 Soft Grip 14pc Ceramic Non-Stick Cookware Set

Do you plan on going on a diet that includes staying away from oils, butter, etc. If your answer is yes, then GreenLife has the near perfect product for you.

​​​​Pros​​​​

  • Free of PFOA, PFAS, Lead
  • Oven safe up to 350 F
  • Soft handle
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    Sturdy
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    Minimizes energy loss
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    Dishwasher safe

Cons

  • Not the easiest to clean

Have a look at it here.


7)All-Clad 401599 Stainless Steel Tri-Ply Bonded Dishwasher Safe Cookware Set, 5-Piece, Silver

If you want something that will last you a lifetime to go with aesthetic appeal, then this is for you. It constitutes a 3-Ply bond construction with stainless steel both on the outside and the inside, with a layer of aluminum sandwiched in between.

​​​​Pros​​​​

  • Highly durable
  • Even heating
  • Oven safe
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    Works on an induction cooktop
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    Limited lifetime warranty
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    Easy to look after
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    Made in the USA

Cons

  • A bit expensive

Check it out here.


8)Vremi 8 Piece Ceramic Nonstick Cookware Set

If a trendy looking cookware set along with solid performance is what you are after, then you need to look no further. 

​​​​Pros​​​​

  • Even heating
  • Steam release
  • Oven safe
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    Induction friendly
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    Dishwasher safe
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    3 color options
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    Free 1-year warranty

Cons

  • Pot handles get a little hot sometimes

Have a look at it here.


9)Anolon Advanced Hard Anodized Nonstick 11-Piece Cookware Set

Hard anodized aluminum with non-stick coating that is metal-utensil safe? Woah! Do not think, just go ahead and put this in the list of probable options!

​​​​Pros​​​​

  • Efficient heating
  • Metal safe non-stick
  • Shatter resistant glass lids
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    Soft grips
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    Oven safe up to 400 F
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    Lifetime warranty

Cons

  • Not very aesthetically pleasing
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    Slightly pricey

Have a look at it here.


10)Le Creuset of America 5 Piece Signature Enameled Cast Iron Cookware Set, Cerise (Cherry Red)

This is a perfect starter for some of the smaller kitchens. Le Creuset of America may be pricey, but it is also high on performance. Not only that, the cherry red color is also incredibly catchy!

​​​​Pros​​​​

  • Colorful
  • Highly durable
  • Easy to monitor cooking progress
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    Suitable for all cooktops
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    Limited lifetime warranty

Cons

  • Expensive

Check it out.


The Types Of Cookware To Have In Mind

potato-cook-pot


I will briefly take you through the most prominent types of cookware that are available and give pros and cons for each of them.

You can then take everything into account and choose the cookware set that is best for you.


Nonstick

Main point: no oil is needed. 

​​​​Pros​​​​

  • Simple to clean
  • Barely any oil needed for cooking
  • Usually suitable for all types of cooktop
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    Oven safe

Cons

  • Food doesn’t brown that well
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    Some are not dishwasher safe

More on nonstick here.


Enameled Cast Iron

Main point: Ideal for slow cooking

​​​​Pros​​​​

  • Even heating
  • Durable coating
  • No corrosion
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    Dishwasher safe

Cons

  • Bulky


Stainless Steel

Main point: most popular among the masses today

​​​​Pros​​​​

  • High durability
  • Does not react with foods
  • Even heating
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    Usually dishwasher, broiler and oven safe
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    Usually compatible with induction cooktops

Cons

  • Quite tricky to clean

More on stainless steel here.

You can also check the difference between Stainless Steel and Non-Stick Cookware in this article.


Copper

Main point: Cools down very fast

​​​​Pros​​​​

  • Great for searing on high heat
  • Many models are safe for oven use
  • Aesthetically pleasing

Cons

  • Can be dented rather easily
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    Incompatible with induction cooktops
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    Not dishwasher safe
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    Expensive


Carbon Steel

Main point: Used by professionals

​​​​Pros​​​​

  • Can be used on any kind of cooktop
  • Easy to clean
  • Very durable and efficient

Cons

  • Not dishwasher safe
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    Rust forms if not seasoned


Aluminum

Main point: Excellent conductor of heat and reasonably priced

​​​​Pros​​​​

  • Great conductor of heat
  • Reasonably priced
  • Lightweight

Cons

  • May discolor food at times

Clay

Main point: Clay is non-reactive

​​​​Pros​​​​

  • Non-reactive; other metals cannot hope to reach your food
  • Gentle and slow cook
  • Encourages subtle flavors
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    Bring down the acidity of the food
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    Leaves nutritious value intact

Cons

  • Must be handled with care
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    Must be seasoned

  More on clay cooking here.


Uncoated Cast Iron

Main point: Alternative to non-stick cooking surfaces

​​​​Pros​​​​

  • Very durable
  • Keeps food warm for ages
  • Sometimes referred to as the “natural non-stick”

Cons

  • Even cooking is not always possible
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    Not easy to clean
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    Not practical for day-to-day cooking
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    Not dishwasher friendly
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    Must be seasoned


Conclusion

As you can see, each type of cookware has its own advantages and disadvantages. My sincere advice is that you have a good mix of as many of them as possible.

Just make sure that the quality is top notch.

If you were to put me on the spot and ask me which material I find to be the best, then it would have to be stainless steel.

Buying cookware can be a really fun and enjoyable experience. It is only overwhelming if you let it overwhelm you.

Follow everything you have read in this article with honesty and you will have no trouble buying cookware ever again.

Remember, the best cookware material for health is not one that looks the best, or one that is most expensive. It is the one that provides the best combination of everything and keeps you happy.  

That just about wraps up the article. I hope it has been as enjoyable for you to read it as it has been for me to write it. Until next time!


This post was most recently updated on September 10th, 2018

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